Poulet aux carottes version allégée

Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, Poulet aux carottes version allégée. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Poulet aux carottes version allégée is one of the most favored of recent trending meals in the world. It's appreciated by millions daily. It is simple, it is fast, it tastes yummy. Poulet aux carottes version allégée is something which I have loved my entire life. They are nice and they look wonderful.

Many things affect the quality of taste from Poulet aux carottes version allégée, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Poulet aux carottes version allégée delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Poulet aux carottes version allégée is 6 à 8p. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must prepare a few components. You can cook Poulet aux carottes version allégée using 7 ingredients and 3 steps. Here is how you can achieve it.

Voici une petite recette de poulet épicée comme je les aime.
C'est une recette W.W, nous ne sommes pas au régime, mais ma famille aime beaucoup cette recette, et il n'y a pas de mal à se faire du bien en mangeant sainement.

http://ma-petitecuisine-et-mes-petitescroix.over-blog.com/article-poulet-aux-carottes-38877752.html
#cuisine légère

Ingredients and spices that need to be Take to make Poulet aux carottes version allégée:

1. 4 cuisses de poulet + 4 blancs
2. 3 oignons
3. persil
4. 1 c à s de cumin
5. 1/2 càc de piment de Cayenne (selon goût)
6. 1 dizaine de carottes
7. 1 petite c à s d'huile d'olive

Steps to make to make Poulet aux carottes version allégée

1. Enlever la peau des cuisses de poulet et les couper en 2.
   Émincer les oignons. Hacher le persil.
   Dans une sauteuse faire revenir les cuisses et les blancs de poulet avec l'huile. Quand les morceaux sont bien dorés, ajouter les oignons et laisser rissoler quelques minutes à feu doux. Cuire à petits bouillons à couvert pendant 30 min.
2. Éplucher les carottes et les couper en bâtonnets. Les mettre dans la sauteuse avec le persil haché. Ajouter 2 verres d'eau, saler et saupoudrer de cumin et piment. Mélanger et laisser cuire encore 30 min à feux doux
3. Servir avec de la semoule,du blé ou du boulgour, et si comme moi vous aimez la coriandre saupoudrez en l'assiette.

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So that's going to wrap it up for this special food Steps to Make Super Quick Homemade Poulet aux carottes version allégée. Thank you very much for reading. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!