Moules à la portugaise 🍅🥬🌶🌶🧄

Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, Moules à la portugaise 🍅🥬🌶🌶🧄. One of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Moules à la portugaise 🍅🥬🌶🌶🧄 is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It's simple, it's fast, it tastes yummy. They're nice and they look fantastic. Moules à la portugaise 🍅🥬🌶🌶🧄 is something that I've loved my entire life.

Many things affect the quality of taste from Moules à la portugaise 🍅🥬🌶🌶🧄, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Moules à la portugaise 🍅🥬🌶🌶🧄 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Moules à la portugaise 🍅🥬🌶🌶🧄 is Pour 6 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Moules à la portugaise 🍅🥬🌶🌶🧄 estimated approx 30 mn.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook Moules à la portugaise 🍅🥬🌶🌶🧄 using 10 ingredients and 18 steps. Here is how you can achieve it.

Les moules sont bonnes pour la santé oméga 3 zinc fer manganèse sélénium veille sur notre santé cardio_vasculaire et boost notre système immunitaire. On les sublime chaque pays à sa manière aujourd’hui j’ai décidé d’utiliser une sauce avec des tomates 🍅 fraîche et du 🌶 à la portugaise🎨🎬

Ingredients and spices that need to be Make ready to make Moules à la portugaise 🍅🥬🌶🌶🧄:

1. 1 kg moules
2. 4 tomates fraîche
3. 4 cs d’huile d’olive
4. Épices au choix (cumin piment ou poivre sel)
5. 1 botte persil (herbes au choix)
6. 1 cc curcuma (si disponible)
7. 1 échalote
8. 1 gousse d’ail
9. Matériel utilisé :
10. 1 poêle

Instructions to make to make Moules à la portugaise 🍅🥬🌶🌶🧄

1. Rincez les moules à l’eau claire et égoutter enlevez ceux qui sont ouvertes non consommable
2. Préparez vos tomates coupez le tout écrasé l’ail hachez l’échalote
3. Chauffez la poêle avc l’huile
4. Mettez les échalotes et l’ail à suer
5. Bien remuer puis rajoutez le piment 🌶
6. Rajoutez les tomates 🍅
7. Les épices
8. Laisser mijoter
9. Puis verser les moules
10. Attention il faut couvrir pour que les moules s’ouvrent ceux qui s’ouvrent pas on les mangent pas🎭
11. On peut faire des spaghettis pour les accompagner facultatif
12. Sublimez vos pâtes avec les moules et la délicieuse sauce
13. Bonne dégustation
14. Bon appétit 🥊
15. Tomates fraîches mmmmmmh
16. Un régal
17. Testez vous l’adoptez
18. Les moules bon pour la santé

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So that's going to wrap this up with this special food Recipe of Quick Moules à la portugaise 🍅🥬🌶🌶🧄. Thank you very much for reading. I'm sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!